About Loi Duong Jr.
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Accepting new clients
Loi has participated in high level athletics for over 10 years. For the last 5 years, his main sport has been bouldering where he competes at a national and NACS level. He is notable for his elite level finger strength, mastery of calisthenics and becoming one of the strongest climbing athletes in Canada in a short period of time.
Loi is also an accomplished calisthenics athlete, achieving world class feats such as the One Arm Muscle Up, +35lbs One Arm Pull Up, Perfect Muscle Up, and multiple Front Lever variations including 6mm, Mono and Front Lever Touch.
Specialties
Finger and Strength & Conditioning for Climbing, Board Climbing, Calisthenics, Mental Performance
Everything you want is on the other side of fear. A better life awaits. Iron sharpens iron. What are you waiting for?
60-minute 1-on-1 AMA
Ask Me Anything with Loi Duong Jr.
US$150
Dedicated personalized feedback
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Ask Me Anything: Video analysis and technique feedback, training plan review, strategy, lifestyle or philosophy. Anything at all!
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No commitment
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Billed at scheduling
1-on-1 Coaching
Take your training to the next level.
US$300/month
Custom 1:1 Training with Loi Duong Jr.
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Custom Macro Cycle Training Plan
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Asynchronous delivery
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(1) unique 45 min 1-on-1 sessions with Loi onboarding and program explanation
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Unlimited messaging access for personalized video feedback and all training related questions
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Premium access to community Discord
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50% off all LOIDUONGJR Method programs
Top Offer
1-on-1 Mentorship
Become more.
US$600/month
Minimum 3 month period
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Custom Macro Cycle Training Plan
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Complete Lifestyle Analysis and Plan Proposal
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(2) 1 hour 1-on-1 sessions with Loi (Discovery, Training plan and Lifestyle walkthrough)
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(2) 45 min 1-on-1 sessions with Loi for personalized video feedback, monitor training progress and give advice
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Unlimited messaging access to personalized video feedback and all training and lifestyle related questions
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Unlimited access to all LOIDUONGJR Method programs
Not ready for coaching? Try the LOIDUONGJR Method.
The loiduongjr method
The OAP Program by LOIDUONGJR
As seen on YouTube
66.5K+
views
3.9K+
likes
300+
comments
Excellent
Instructions unclear, I know can do a one arm muscle up
★★★★★
@fubbalo_
Outstanding client feedback
This was supposed to teach me the OAP, but it is so great of a tutorial, that it also brought my motivation back to calisthenics… Thank you, my man!
★★★★★
@kristofkelemen721 1
Highly Recommended
I love this guy. His explanations break down the topic so well!
★★★★★
@danieldarby9953