Athlete Application

What are your primary goals? (Strength, skills, aesthetics, performance, mobility, etc…)

Why do you want to achieve this? (Intrinsic motivation)

Do you have a specific goal or event you are training for? (Competition, specific skill, milestone, etc…)

Athletic History

What activities do you currently do? (list all of your physical activities and how much time you spend on them)

Do you have any injuries or limitations? If yes please describe them.

What does a typical week look like for you? (Work, school, other commitments)

Any previous experience with coaching or programs? (if yes describe how the experience went)

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